Valentine’s Day & Caring for Others

Valentine’s Day & Caring for Others

Valentine’s Day is about lovers.  Well, not exactly.  It really is more about caring for others.  The holiday is named after Saint Valentine, a Roman priest from the third century known for marrying Christian couples during a time when they were being persecuted by Caldius Gothicus, the Roman emperor of

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GIVE and Get Healthy

GIVE and Get Healthy

What’s Your New Year’s Resolution?
Get Healthy? Feel Happier? Stay Focused? Many of you have set your Goal for 2017. Many of you are thinking: “Why do I have to say no to cheesy potatoes to feel better about myself? If I am not supposed to eat them, why do

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